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There is a lump
Redness of the skin
Indentations on the skin
Lesions on sites of trauma
Red spots on skin
Lumps under skin
Holes on my skin
Not seeing your symptoms? No worries!
Injury to the fat-containing cells beneath the skin. The most common cause is blunt injury to the area, typically in the breast or thighs.
Your doctor may ask these questions to check for this disease:
This condition generally improves on its own. Gentle massage and a warm compress can help with pain relief. Medications such as anti inflammatories may also be helpful to prevent calcification of the fat tissue.
Reviewed By:
Kent C Doan, MD (Orthopedics)
Dr Doan Graduated from the University of Missouri Kansas City School of Medicine and completed residency training in Orthopedic Surgery at the University of Colorado. He completed additional fellowship training in Orthopedic Sports Medicine at the prestigious Steadman Clinic and Steadman Philippon Research Institute in Vail, Colorado. He is a practicing Orthopedic Surgeon who specializes in complex and revision knee and shoulder surgery at the Kansas City Orthopedic Institute. He also holds an assistant professorship at the University of Kansas City.
Yoshinori Abe, MD (Internal Medicine)
Dr. Abe graduated from The University of Tokyo School of Medicine in 2015. He completed his residency at the Tokyo Metropolitan Health and Longevity Medical Center. He co-founded Ubie, Inc. in May 2017, where he currently serves as CEO & product owner at Ubie. Since December 2019, he has been a member of the Special Committee for Activation of Research in Emergency AI of the Japanese Association for Acute Medicine. | | Dr. Abe has been elected in the 2020 Forbes 30 Under 30 Asia Healthcare & Science category.
Content updated on Mar 31, 2024
Following the Medical Content Editorial Policy
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This questionnaire is customized to your situation and symptoms, including the following personal information:
Biological Sex - helps us provide relevant suggestions for male vs. female conditions.
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Q.
Still Bruised? Why Arnica Gel Works and Your Medically Approved Next Steps
A.
Arnica gel can help bruises fade a bit faster and feel less sore by reducing inflammation and swelling when used on intact skin, but it will not erase a bruise and most heal in 7 to 14 days. Seek medical care if a bruise lasts more than 3 to 4 weeks, becomes hard or more painful, appears frequently or without injury, or if you take blood thinners; there are several factors to consider, including traumatic fat necrosis and when rest, ice, elevation, imaging, blood tests, or an online symptom check are appropriate. See complete guidance below to understand the right next steps for your situation.
References:
* Adkison AM, et al. Arnica montana: A comprehensive review of its traditional uses, pharmacology, and clinical applications. Front Pharmacol. 2021 Jun 22;12:656251. doi: 10.3389/fphar.2021.656251. PMID: 34199999.
* Cho YS, et al. The effect of Arnica montana on post-surgical ecchymosis and edema: a systematic review and meta-analysis. J Cosmet Dermatol. 2023 Feb;22(2):339-348. doi: 10.1111/jocd.15549. Epub 2022 Nov 16. PMID: 36391963.
* Ibraheem N, et al. Topical Arnica montana for reducing post-surgical pain, swelling, and ecchymosis: A systematic review and meta-analysis. J Plast Reconstr Aesthet Surg. 2022 Jul;75(7):2265-2273. doi: 10.1016/j.bjps.2022.03.012. Epub 2022 Apr 21. PMID: 35790089.
* Wu Y, et al. Efficacy of Arnica montana in reducing ecchymosis and edema after rhinoplasty: a systematic review and meta-analysis. Aesthetic Plast Surg. 2020 Aug;44(4):1339-1349. doi: 10.1007/s00266-020-01683-1. Epub 2020 Apr 16. PMID: 32297746.
* Lussignoli S, et al. Biological Activities and Potential Mechanisms of Action of Arnica montana in Wound Healing. Molecules. 2018 Sep 28;23(10):2484. doi: 10.3390/molecules23102484. PMID: 30282136.
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Link to full study:
https://www.medrxiv.org/content/10.1101/2024.08.29.24312810v1ROBERTS B, REED R, FITTS WT Jr. Traumatic fat necrosis. Am J Surg. 1956 Apr;91(4):467-70. doi: 10.1016/0002-9610(56)90271-9. PMID: 13302547.
https://www.americanjournalofsurgery.com/article/0002-9610(56)90271-9/pdfAkyol M, Kayali A, Yildirim N. Traumatic fat necrosis of male breast. Clin Imaging. 2013 Sep-Oct;37(5):954-6. doi: 10.1016/j.clinimag.2013.05.009. Epub 2013 Jul 11. PMID: 23849832.
https://www.clinicalimaging.org/article/S0899-7071(13)00135-6/fulltextMoir PJ. TRAUMATIC FAT NECROSIS OF THE BREAST. Br Med J. 1929 Apr 6;1(3561):640-1. doi: 10.1136/bmj.1.3561.640-a. PMID: 20774594; PMCID: PMC2450553.
https://www.bmj.com/content/1/3561/640.2