Premenstrual syndrome (PMS) quiz
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Learn more about Premenstrual syndrome (PMS)
Content updated on Jun 1, 2022
PMS consists of both mental and physical symptoms, occurring 3-10 days before menses. Symptoms start to improve once menses begins. The cause of PMS is poorly understood, but is related to fluctuations in levels of female hormones.
Discomfort or unpleasant symptoms occur when the period is about to start
Symptoms improve after period
Easily irritable
Headache
Excessively sleepy or falling asleep in the day
Your doctor may ask these questions to diagnose premenstrual syndrome (PMS)
Do you have any discomfort or unpleasant symptoms, before or during your period?
Do your premenstrual symptoms improve once your period begins?
Do your breasts feel stretched, tight or full?
Do you feel easily frustrated or irritable?
Do you have headaches or does your head feel heavy?
Treatment of PMS mostly involves lifestyle changes like regular sleep cycles and a balanced diet with different minerals to prevent cramps. Medications can also help with muscle aches and stomach cramps. Counseling may be helpful in coping with the stress of this disorder.
View the symptoms of Premenstrual syndrome (PMS)
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Medically Reviewed By:
Seiji Kanazawa, MD, PHD
Obstetrics and gynecology (OBGYN)
in our Medical Expert Team
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Seiji Kanazawa, MD, PHD
Obstetrics and gynecology (OBGYN)
National Center for Child Health and Development, Japan