Can I drink alcohol on insulin?

Drinking alcohol can change how your body handles insulin and blood sugar. Studies show that alcohol can make your body less sensitive to insulin, meaning it might not work as well. This can lead to higher blood sugar levels. However, in some cases, alcohol can also cause blood sugar to drop too low, especially if you drink on an empty stomach or take insulin.

Key Points to Consider:

1. Monitor Blood Sugar: If you drink alcohol, keep an eye on your blood sugar levels. Alcohol can cause both high and low blood sugar.
2. Eat Before Drinking: Eating food can help keep your blood sugar stable when drinking.
3. Moderation is Key: Drinking in moderation is important. Too much alcohol can lead to serious blood sugar problems.

Always remember to talk to your healthcare provider about your alcohol intake, especially if you are managing diabetes with insulin. They can give you personalized advice based on your health needs.