Published on: 4/28/2025
Why Does It Hurt When I Bend My Elbow?
Elbow pain when bending can be caused by inflammation of the tendons on either side of the joint, nerve compression, or inflammation within the joint itself.
Explanation
Common causes of pain when bending the elbow include:
- Tennis elbow (lateral epicondylitis) - inflammation of tendons on the outer part of the elbow
- Golfer's elbow (medial epicondylitis) - inflammation of tendons on the inner part of the elbow
- Cubital tunnel syndrome - compression of the ulnar nerve that runs through the elbow
- Bursitis - inflammation of the fluid-filled sacs that cushion the joint
- Arthritis - wear and tear of the joint causing inflammation
- Trauma or injury - including sprains, strains, fractures, or dislocations that can occur from falls, sports injuries, or accidents affecting the elbow joint
Mild pain often improves with rest and basic treatments. If the pain persists, however, it's important to see a doctor for proper diagnosis and treatment.
(References)
- Updated 2023 Aug 14]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: [https://www.ncbi.nlm.nih.gov/books/NBK538259/
- InformedHealth.org](http://informedhealth.org/) [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. Overview: Tennis elbow. [Updated 2022 Jul 15]. Available from: [https://www.ncbi.nlm.nih.gov/books/NBK506998/
- InformedHealth.org](http://informedhealth.org/) [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. Overview: Golfer's elbow. [Updated 2022 Jul 15]. Available from: [https://www.ncbi.nlm.nih.gov/books/NBK507002/
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