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Published on: 6/26/2025

Why do I feel dizzy for just a second with Benign Paroxysmal Positional Vertigo (BPPV)?

BPPV causes short bursts of dizziness when you move your head because tiny particles in your ear canals get out of place.

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Explanation

Benign Paroxysmal Positional Vertigo (BPPV) is a condition that makes you feel dizzy for a short time, especially when you change the position of your head. This happens because small particles in your inner ear, which help control balance, get dislodged and move into parts of the ear where they shouldn't be.

Why Does This Cause Dizziness?

  • The inner ear has tiny canals filled with fluid that help you keep your balance.
  • When these particles move into the canals, they can disrupt the fluid's movement.
  • This sends confusing signals to your brain about your body's position, causing dizziness.

Characteristics of BPPV:

  • The dizziness is usually brief, lasting less than a minute.
  • It often happens when you tilt your head or change positions, like getting out of bed.

Understanding BPPV can help you manage and seek appropriate treatment, such as maneuvers to reposition the particles in your ear. If you experience frequent dizziness, consult a healthcare provider for proper diagnosis and treatment options.

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