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Published on: 6/26/2025

Which Emotional Freedom Techniques (EFT) help with Benign Paroxysmal Positional Vertigo (BPPV)?

Emotional Freedom Techniques (EFT) are not specifically shown to help with Benign Paroxysmal Positional Vertigo (BPPV) according to the provided references.

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Explanation

Emotional Freedom Techniques, or EFT, is a method that combines tapping on specific points on the body with verbal affirmations. It is mainly used for reducing stress and managing emotional issues.

The references provided do not specifically mention EFT being used for Benign Paroxysmal Positional Vertigo (BPPV), which is a condition related to the inner ear. EFT is generally used for mental and emotional health, not physical conditions like BPPV.

If you are experiencing symptoms of BPPV, it is important to consult with a healthcare provider for appropriate diagnosis and treatment options. For those interested in mental health support, resources like https://988lifeline.org/ are available.

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