Why does Benign Paroxysmal Positional Vertigo (BPPV) make me feel like I'm spinning even when I'm still?

BPPV is a condition that affects the inner ear, which is crucial for balance and sensing motion. When you have BPPV, tiny crystals in your ear can become dislodged and move into parts of the ear where they don't belong. This can send confusing signals to your brain, making you feel like you're spinning or moving, even when you're not.

How BPPV Works

• Inner Ear Function: The inner ear contains structures that help detect movement and changes in head position.
• Dislodged Crystals: In BPPV, small crystals, also known as otoliths, shift from their normal position.
• Misleading Signals: These misplaced crystals can cause the inner ear to send incorrect signals to the brain, creating a sensation of spinning.

Why It Feels Like Spinning

• Brain Confusion: The brain receives mixed messages from the ear and other senses, like vision, leading to dizziness.
• Position Changes: Movements such as turning your head or lying down can trigger these symptoms.

Understanding BPPV can help you manage its symptoms better. If you experience persistent dizziness, you should consult a healthcare provider for a thorough evaluation.