Published on: 5/15/2025
Doctors typically begin treating elbow pain during bending and straightening with conservative methods like rest, ice, physical therapy, and medication. When these treatments aren't sufficiently effective, more advanced options—such as injections or surgery may be recommended.
Treatment for elbow pain during bending or straightening typically begins with non-surgical options. The standard approach includes rest, ice application to reduce swelling, and anti-inflammatory medications like ibuprofen. Physical therapy exercises strengthen the muscles and tendons around your elbow, helping reduce pain. Doctors often recommend braces to relieve stress on the elbow. If these initial treatments aren't effective, corticosteroid injections may help manage pain. For persistent elbow pain that doesn't respond to other treatments, surgery might be considered. Your doctor will create a personalized treatment plan based on the specific cause of your pain and duration of your symptoms.
(References)
Buchbinder R, Johnston RV, Barnsley L, Assendelft WJ, Bell SN, Smidt N. Surgery for lateral elbow pain. Cochrane Database Syst Rev. 2011 Mar 16;2011(3):CD003525. doi: 10.1002/14651858.CD003525.pub2. PMID: 21412883; PMCID: PMC7154580.
Zahn KV, Byerly DW. Medial Epicondyle Injection. [Updated 2023 Mar 6]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK551506/
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