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Published on: 7/21/2025

What is the evidence for erythritol causing stroke?

Some studies suggest a possible link between erythritol, a sugar substitute, and an increased risk of stroke, but more research is needed to confirm this.

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Explanation

Erythritol is a popular sugar substitute often used in low-calorie foods. Recent studies have explored its potential link to cardiovascular events, such as strokes. One study found that higher levels of erythritol in the blood might be associated with an increased risk of these events. However, it is important to understand that this does not prove erythritol directly causes strokes.

  1. Study Findings: The 2023 study suggests a possible link between erythritol and increased cardiovascular risks, including stroke. However, the study does not definitively prove causation.

  2. Need for Further Research: Another study from 2024 highlights the need for further research to better understand how erythritol might contribute to these health issues.

  3. General Considerations: While these findings are important, they should be interpreted with caution. More comprehensive research is needed to draw firm conclusions about the safety of erythritol regarding stroke risk.

In summary, while there are some concerns about erythritol and stroke risk, the current evidence is not conclusive, and more studies are needed to fully understand the relationship.

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