Published on: 7/4/2025
Falling asleep at your desk can be due to sleep habits or a medical condition (such as a sleep disorders). These symptoms might improve with better sleep habits, but consult a healthcare provider if symptoms do not improve.
There are various possible reasons why you might be feeling sleepy at your desk. Sleep-related habits are a common reason for daytime sleepiness. For some people, a health condition (such as obstructive sleep apnea or depression) could be causing excessive daytime sleepiness. Certain medications can also cause sleepiness.
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