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Published on: 5/21/2025

What Is the Evidence Supporting Ginger's Role in Alleviating Migraine Symptoms?

Courtney Bloomer

Reviewed by Courtney Bloomer, DO

Emergency Medicine

Ginger may help reduce migraine symptoms, but more research is needed to fully understand its effects.

answer background

Explanation

Ginger has been studied for its potential to help with migraine symptoms. Some research suggests that ginger might be effective in reducing the severity and duration of migraines. For example, one study compared ginger to a common migraine medication and found that ginger was similarly effective in reducing migraine pain.

Another analysis looked at several studies and concluded that ginger might be beneficial for migraine relief. However, the results are not definitive, and more studies are needed to confirm these findings. While ginger seems promising, it is important to consult with a healthcare professional before using it as a treatment for migraines.

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