What Are Common Causes and Treatments for Inner Elbow Joint Pain?

Inner elbow pain commonly occurs when the arm is overused. This pain typically develops because the muscles and tendons around the elbow become strained or even torn. A common cause is golfer's elbow (medial epicondylitis), which results from repetitive activities like throwing or gripping. Other causes include arthritis or trauma. When the elbow hurts, resting it is essential for healing. Applying an ice pack helps reduce swelling and relieve pain. A doctor may recommend simple stretches and strengthening exercises with a physical therapist. Over-the-counter pain relievers like ibuprofen can help reduce pain and inflammation. In some cases, doctors may suggest wearing a brace or splint for additional support. If these conservative treatments don't provide relief, a doctor may consider other options such as steroid injections or alternative therapies. Remember to consult your doctor to determine the most appropriate treatment for your situation.