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Published on: 7/4/2025

What could cause period cramps but no period?

Period cramps without a period could be due to anovulatory cycles, chronic pelvic pain, or other conditions like vulvodynia.

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Explanation

Sometimes, people can feel cramps even when they don't have their period. This can happen for a few reasons.

Possible Causes:

  1. Anovulatory Cycles:
  • Cramps can occur when a person doesn't ovulate during their cycle. This is called an anovulatory cycle.
  1. Chronic Pelvic Pain:
  • Some women experience chronic pelvic pain, which can feel like period cramps, even when they are not having their period.
  1. Vulvodynia:
  • This is a condition where there is pain around the vulva, and it can sometimes be mistaken for period cramps.

If you are experiencing these symptoms, it may be helpful to talk to a healthcare provider to understand what might be causing them. If you are feeling worried or stressed about these symptoms, you can also reach out for support at 988lifeline.org.

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