Published on: 7/4/2025
What could cause period cramps but no period?
Period cramps without a period could be due to anovulatory cycles, chronic pelvic pain, or other conditions like vulvodynia.
Explanation
Sometimes, people can feel cramps even when they don't have their period. This can happen for a few reasons.
Possible Causes:
- Anovulatory Cycles:
- Cramps can occur when a person doesn't ovulate during their cycle. This is called an anovulatory cycle.
- Chronic Pelvic Pain:
- Some women experience chronic pelvic pain, which can feel like period cramps, even when they are not having their period.
- Vulvodynia:
- This is a condition where there is pain around the vulva, and it can sometimes be mistaken for period cramps.
If you are experiencing these symptoms, it may be helpful to talk to a healthcare provider to understand what might be causing them. If you are feeling worried or stressed about these symptoms, you can also reach out for support at 988lifeline.org.
(References)
- Mann G, Shirin S, Bann S, Yong PJ, Kalidasan D, Goshtasebi A, & Prior JC. (2024). Menstrual Cramps in Anovulatory versus Normally .... Journal of pain research, 39005755.
- Walker EA, Katon WJ, Neraas K, Jemelka RP, & Massoth D. (1992). Dissociation in women with chronic pelvic pain. The American journal of psychiatry, 1554041.
- Estibeiro V, Juntunen A, Bond JC, & Harlow BL. (2022). Menstrual Cycle Characteristics and Vulvodynia. Journal of women's health (2002), 35041490.
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