Hyperventilation Syndrome / Panic Attacks Quiz
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Shortness of breath
Feel anxiety suddenly
Loss of sensation
Increased irritability and irritation
Feelings of fear and worry regarding the next panic attack
Inability to sleep
Have anxiety
Not seeing your symptoms? No worries!
What is Hyperventilation Syndrome / Panic Attacks?
An anxiety disorder in which a person has repeated and often unexpected panic attacks. These panic attacks involve a sudden onset of intense fearfulness in the absence of danger and includes physical symptoms such as heart palpitations, difficulty breathing, chest pain or discomfort, choking or smothering sensations, sweating, and dizziness.
Typical Symptoms of Hyperventilation Syndrome / Panic Attacks
- Tremors of hands and body
- Episodes of sudden, severe anxiety or fear
- Fear of suffocation or death when having difficulty breathing
- Fears that are sometimes irrational or illogical
- Numbness anywhere from the knees to the ankles
- Numbness of the thigh
- Changed or unusual skin sensations
- History of anxiety disorder or panic attacks
Diagnostic Questions for Hyperventilation Syndrome / Panic Attacks
Your doctor may ask these questions to check for this disease:
- Are you experiencing tremors in your hands or body?
- Do you experience sudden, intense anxiety or fear?
- Do you feel fear of suffocation or death when you have difficulty breathing?
- Do you think your fears are sometimes irrational or illogical?
- Do you have numbness in your lower legs?
Treatment of Hyperventilation Syndrome / Panic Attacks
There are both medication and psychotherapy options to help with panic disorder. Exposure and Response Prevention based Cognitive Behavioral Therapy is particularly well known to help.
Reviewed By:
Weston S. Ferrer, MD (Psychiatry)
Weston Ferrer is a physician leader, psychiatrist, and clinical informaticist based in San Francisco. With nearly a decade of experience in academia and more recent immersion in industry, he has made significant contributions to the fields of digital health, health tech, and healthcare innovation. | As an Associate Professor at UCSF, Weston was involved in teaching, leadership, and clinical practice, focusing on the intersection of technology and mental health. He recently led mental health clinical for Verily (formerly Google Life Sciences), where he applied his expertise to develop innovative solutions for mental healthcare using the tools of AI/ML, digital therapeutics, clinical analytics, and more.. | Weston is known for his unique ability to innovate and support product development while bringing pragmatism to technology entrepreneurship. He is a strong advocate for patient-centered care and is committed to leveraging technology to improve the health and well-being of individuals and communities. |
Yoshinori Abe, MD (Internal Medicine)
Dr. Abe graduated from The University of Tokyo School of Medicine in 2015. He completed his residency at the Tokyo Metropolitan Health and Longevity Medical Center. He co-founded Ubie, Inc. in May 2017, where he currently serves as CEO & product owner at Ubie. Since December 2019, he has been a member of the Special Committee for Activation of Research in Emergency AI of the Japanese Association for Acute Medicine. | | Dr. Abe has been elected in the 2020 Forbes 30 Under 30 Asia Healthcare & Science category.
Content updated on Sep 6, 2024
Following the Medical Content Editorial Policy
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Link to full study:
https://www.medrxiv.org/content/10.1101/2024.08.29.24312810v1References
American Psychological Association - Panic Disorder
https://dictionary.apa.org/panic-disorderAmerican Psychological Association - Panic Attack
https://dictionary.apa.org/panic-attack