I Can't Keep Calm
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Reviewed By:

Charles Carlson

Charles Carlson, DO, MS (Psychiatry)

Dr. Carlson graduated from Touro University in Nevada with a degree in osteopathic medicine. He then trained as a resident in Psychiatry at Case Western Reserve University/University Hospitals where he was also a chief resident and completed a fellowship in Public and Community Psychiatry. After training, he started practicing in | Addiction Psychiatry at the U.S. Department of Veterans Affairs where he also teaches Psychiatry residents.

Yu Shirai

Yu Shirai, MD (Psychiatry)

Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.

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Content updated on Jan 4, 2023

About the symptom

Feeling restless is an inner sense of unease and feeling the need to constantly move. Frustration is the feeling of being upset or annoyed. It can be caused by many different medical or psychiatric conditions.

When to see a doctor

Seek professional care if you experience any of the following symptoms

  • Involuntary movements

  • Altered mental status (delirium)

  • Difficulty breathing / breathlessness

  • Muscle weakness in the limbs

  • Disorder of consciousness

Possible causes

  • Sleep disorder

    Sleep disorders are conditions that affect the quality, timing, or duration of your sleep, impacting your ability to function when you're awake. There are many types of sleep disorders, including disturbances in sleep quality or quantity, excessive daytime sleepiness, abnormal behaviors during sleep, sleep disorders related to mental disorders, and more.

  • Hyperactivity disorder

    Hyperactivity disorder, or Attention Deficit Hyperactivity Disorder (ADHD), is a chronic condition characterized by attention difficulty, hyperactivity, and impulsiveness. It often begins in childhood and can cause a child to have trouble in school, at home, or with friends. Causes may include genetics, head injury, exposure to environmental risks (e.g., lead) during pregnancy or at a young age, alcohol and tobacco use during pregnancy, premature delivery, and low birth weight. It is more common in male children.

  • Fibromyalgia

    A condition causing widespread pain and muscle aches throughout the body. The cause is not well understood.

  • Adjustment disorder
  • Depression
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Obsessive-compulsive disorder
  • Alcohol dependence / delirium tremens
  • Hyperthyroidism
  • Menopausal syndrome

Questions your doctor may ask about this symptom

Your doctor may ask these questions to check for this symptom

  • Do you have symptoms such as always feeling frustrated and restless?

  • Do you feel fatigued?

  • Do you have difficulty sleeping (Insomnia)?

  • Do you have less or no appetite, therefore eat less food?

  • Do you feel tired almost every day and unmotivated to do anything?

Other Related Symptoms

Similar symptoms or complaints

Reviewed By:

Charles Carlson

Charles Carlson, DO, MS (Psychiatry)

Dr. Carlson graduated from Touro University in Nevada with a degree in osteopathic medicine. He then trained as a resident in Psychiatry at Case Western Reserve University/University Hospitals where he was also a chief resident and completed a fellowship in Public and Community Psychiatry. After training, he started practicing in | Addiction Psychiatry at the U.S. Department of Veterans Affairs where he also teaches Psychiatry residents.

Yu Shirai

Yu Shirai, MD (Psychiatry)

Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.

From our team of 50+ doctors

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