Feelings of Sadness for No Reason
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Reviewed By:

Charles Carlson, DO, MS

Charles Carlson, DO, MS (Psychiatry)

Dr. Carlson graduated from Touro University in Nevada with a degree in osteopathic medicine. He then trained as a resident in Psychiatry at Case Western Reserve University/University Hospitals where he was also a chief resident and completed a fellowship in Public and Community Psychiatry. After training, he started practicing in | Addiction Psychiatry at the U.S. Department of Veterans Affairs where he also teaches Psychiatry residents.

Yu Shirai, MD

Yu Shirai, MD (Psychiatry)

Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.

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Content updated on Apr 4, 2024

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With an easy 3-min questionnaire , Ubie's AI-powered system will generate a free report on possible causes.

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People with similar symptoms also use Ubie's symptom checker to find possible causes

  • Feelings of sadness for no reason

  • I suddenly feel sad for no reason

  • Feelings of grief for no reason

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About the Symptom

Grief can be the reaction to the loss of someone or something that has already happened or will happen. It can feel like sadness or sorrow.

When to see a doctor

Seek professional care if you experience any of the following symptoms

  • Numbness / sensory disorder

  • Numbness of the body

  • Abnormal sensation (tingling, prickling)

  • Altered mental status (delirium)

  • Fainting with loss of consciousness

  • Recent weight loss

  • Easy fatiguability

  • Change in personality

  • Difficulty breathing / breathlessness

  • Suicidal thought

  • Decrease in sleeping desire

Possible Causes

Generally, Feelings of sadness for no reason can be related to:

  • Depression

    Depression is a mental illness that leads to low mood, reduced energy levels, and changes in sleep. This affects everyday activities like attending school and work. As the condition worsens, patients might have suicidal thoughts. Although stress and past trauma can cause depression, it can take time to identify and address causes, and genetic factors may also be at play.

  • Migraine

    A type of headache that typically presents as throbbing, pulsating pain on one side of the head, sometimes with associated nausea or sensitivity to light and sound. Sometimes, sensory disturbances, such as vision changes (seeing flashing lights or zigzag lines), can occur before the headache. The pain may worsen on exposure to bright lights or loud noise. Triggers for migraine include stress, poor sleep, caffeine, and hormonal changes in women.

  • Depression

    Persistent Depressive Disorder, sometimes called dysthymia, is a long-term (chronic) type of depression that doesn't have long breaks in between episodes of feeling down. It may cause loss of interest in everyday activities, feelings of hopelessness, low productivity, and low self-esteem, as well as an overall sense of inadequacy.

  • Adjustment Disorder
  • Bipolar Disorder
  • Panic Attack
  • Dissociative Disorder
  • Anxiety

Doctor's Diagnostic Questions

Your doctor may ask these questions to check for this symptom:

  • Do you feel sad for no reason?

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Find Similar Symptoms

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Reviewed By:

Charles Carlson, DO, MS

Charles Carlson, DO, MS (Psychiatry)

Dr. Carlson graduated from Touro University in Nevada with a degree in osteopathic medicine. He then trained as a resident in Psychiatry at Case Western Reserve University/University Hospitals where he was also a chief resident and completed a fellowship in Public and Community Psychiatry. After training, he started practicing in | Addiction Psychiatry at the U.S. Department of Veterans Affairs where he also teaches Psychiatry residents.

Yu Shirai, MD

Yu Shirai, MD (Psychiatry)

Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.

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