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Published on: 5/21/2025

How Effective Are Ginger Chews in Preventing or Alleviating Motion Sickness Symptoms?

Ginger chews may help reduce motion sickness symptoms, but their effectiveness can vary from person to person.

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Explanation

Ginger has been studied for its potential to alleviate motion sickness symptoms. Research indicates that ginger can help reduce nausea and vomiting associated with motion sickness.

  1. Study Findings:
  • One study found that ginger can influence the gastric slow-wave, which might help in reducing motion sickness symptoms.
  • Another study showed that ginger could lower the susceptibility to motion sickness, suggesting that it might make people less likely to feel sick when moving.
  1. Ginger Chews:
  • Ginger chews are a convenient way to consume ginger. They might help some people feel better when they are on a boat, plane, or car. However, the effectiveness can vary depending on the individual.

In conclusion, while ginger chews might help some people with motion sickness, it's important to remember that results can differ. If you're trying ginger for the first time, it's a good idea to see how your body responds.

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