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Orthopedics

Expert answers from Orthopedics physicians on health concerns and treatment options

Questions & Answers

459 articles

Q

Why might a woman experience pain in her upper outer thigh?

Pain in the upper outer thigh in women can be due to a condition called meralgia paresthetica, which is caused by pressure on a nerve in the thigh.

Q

Why might I be unable to sleep after a total knee replacement and what can I do about it?

After a total knee replacement, you might have trouble sleeping because of pain, discomfort, or changes in your daily routine. To help, try using relaxation techniques or talk to your doctor about possible treatments.

Q

How severe can sciatica pain get?

Sciatica pain can be very severe, sometimes causing sharp, shooting pain down the leg and making it hard to move or stand.

Q

What are effective stretches for sciatica?

Effective stretches for sciatica include those that target the piriformis muscle and sciatic nerve, helping to reduce tension and improve flexibility.

Q

What are some methods for relieving sciatica pain?

Sciatica pain can be relieved through medications, alternative therapies like TENS, and specific treatments for older adults.

Q

What is sciatica?

Sciatica is a pain that travels along the sciatic nerve, which runs from the lower back down each leg. It can cause discomfort in the lower back, buttocks, and legs.

Q

How can an ankle injury diagnosis chart help in identifying specific injuries?

An ankle injury diagnosis chart helps doctors figure out what's wrong with your ankle by showing common injury patterns and using rules like the Ottawa Ankle Rules to decide if you need an X-ray.

Q

How can I determine if my ankle is broken or just sprained?

If your ankle hurts, it might be sprained or broken. It's hard to tell without a doctor because foot fractures can be misdiagnosed as sprains.

Q

How can I treat and prevent elbow tendon pain?

Elbow tendon pain can be helped by resting the arm, using ice, and doing special exercises to stretch and strengthen the muscles. A good routine can also help stop the pain from coming back.

Q

How can tendon pain in the ankle be managed effectively?

To manage tendon pain in the ankle, rest, ice, compression, and elevation (RICE) are helpful, along with physical therapy and sometimes medications or surgery if needed.

Q

How can you differentiate between a sprained ankle and a fractured ankle?

A sprained ankle involves stretched or torn ligaments, while a broken ankle is a fracture of the bone. Both can cause pain and swelling, but a fracture may result in more severe symptoms and requires medical imaging for confirmation.

Q

How can you tell if it's a broken ankle or just a bad sprain?

A broken ankle and a sprain can both cause pain and swelling, but a broken ankle might have more severe pain and difficulty moving the foot. It's important to see a doctor for an accurate diagnosis.

Q

How can you tell the difference between an ankle sprain and a fracture?

Ankle sprains and fractures can be hard to tell apart, but fractures often cause more severe pain, swelling, and inability to bear weight, while sprains might allow some movement.

Q

How does a brace help in managing peroneal tendonitis?

A brace can help manage peroneal tendonitis by providing support and stability to the ankle, which can reduce pain and prevent further injury.

Q

How does the prevalence of ankle pain vary with age?

Ankle pain can occur at any age, but young athletes and middle-aged individuals often experience it due to different reasons like sports injuries or chronic conditions.

Q

How long does it typically take for a sprained ankle to heal completely?

A sprained ankle can take anywhere from a few weeks to several months to heal completely, depending on the severity of the sprain.

Q

Is it safe to walk with a fractured fibula, and what precautions should be taken?

Walking with a fractured fibula may be safe if a doctor says it is, but taking precautions like using a supportive boot or crutches and avoiding heavy weight-bearing is important.

Q

What are common causes of ankle pain accompanied by swelling?

Ankle pain with swelling is often caused by sprains, chronic injuries, or improper healing after an injury.

Q

What are common causes of pain on the inner side of the ankle?

Pain on the inner side of the ankle can be caused by injuries to the deltoid ligament, medial ankle instability, or tendinopathies of the foot and ankle.

Q

What are common causes of pain on the inside of the elbow?

Pain on the inside of the elbow is often caused by tendon overuse (medial epicondylitis) or irritation of nerves.

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