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Content updated on May 23, 2022
Hopelessness is defined by a lack of optimism, enthusiasm, and hope. A person who feels hopeless may have little hope for future achievement or progress. Hopelessness can be a symptom of a range of mental health issues, or it can be the result of dissatisfying, distressing, or bad life events.
Seek professional care if you experience any of the following symptoms
Feelings of hopelessness
A psychological disorder, often with low mood and anxiety. It is triggered by a sudden change in life circumstances, e.g. divorce or losing a job.
Depression is a psychiatric illness that causes low mood, decreased energy levels, and poor sleep. This causes problems with daily activities like schooling and working. As the condition worsens, patients may also think of commiting suicide. Although depression can be caused by stress and trauma, in many cases no clear cause is found.
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Do you have feelings of hopelessness?
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Seiji Kanazawa, MD, PHD
Obstetrics and gynecology (OBGYN)
National Center for Child Health and Development, Japan