Reviewed By:
Yu Shirai, MD (Psychiatry)
Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.
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Feeling depressed
Became depressed after initially feeling that I had energy to go without sleep
Feeling down
Want go somewhere far away
Feeling blue
Feeling very elated and full of energy just before the depression hit
Minimal sleep requirements for a period of time before depression
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Content updated on Jan 4, 2023
Grief, despair, or disappointment might make you feel down and which is normal. If persistent, it could suggest depression.
Seek professional care if you experience any of the following symptoms
Feeling down
Sleep disorders are conditions that affect the quality, timing, or duration of your sleep, impacting your ability to function when you're awake. There are many types of sleep disorders, including disturbances in sleep quality or quantity, excessive daytime sleepiness, abnormal behaviors during sleep, sleep disorders related to mental disorders, and more.
A type of headache that typically presents as throbbing, pulsating pain on one side of the head, sometimes with associated nausea or sensitivity to light and sound. Sometimes, sensory disturbances, such as vision changes (seeing flashing lights or zigzag lines), can occur before the headache. The pain may worsen on exposure to bright lights or loud noise. Triggers for migraine include stress, poor sleep, caffeine, and hormonal changes in women.
Pain that is ongoing and typically lasts longer than six months. This kind of pain can persist even after the injury or illness causing it has healed or disappeared. It interferes with daily life and can lead to depression and anxiety.
A condition where the airways are highly sensitive and overreact to foreign substances or environmental changes. The underlying cause is unclear but involves genetics. Many triggers for asthma flares include smoke, pollen, dust mite droppings, cold weather, exercise, and viral infections.
Your doctor may ask these questions to check for this symptom
Have you been feeling depressed recently?
Do you feel fatigued?
Do you have difficulty sleeping (Insomnia)?
Do you have less or no appetite, therefore eat less food?
Do you feel tired almost every day and unmotivated to do anything?
Other Related Symptoms
Reviewed By:
Yu Shirai, MD (Psychiatry)
Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.
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Seiji Kanazawa, MD, PHD
Obstetrics and gynecology (OBGYN)
National Center for Child Health and Development, Japan