Expert answers from Orthopedics physicians on health concerns and treatment options
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What might cause pain in both the armpit and shoulder?
Pain in both the armpit and shoulder can be caused by shoulder injuries, nerve problems, or issues with nearby muscles and joints.
Why do I have trouble walking after sitting?
Sitting too long can make your muscles and joints stiff, so when you try to walk afterward, they may take time to “wake up” and work properly.
How can I relieve pain in the shoulder blade?
Relieving pain in the shoulder blade can be achieved through a combination of rest, physical therapy, pain management techniques, and lifestyle modifications. Identifying the underlying cause of the pain is essential for effective treatment.
How many days does it take for muscle soreness after exercise to heal and how can you deal with it?
Muscle soreness after exercise, known as delayed onset muscle soreness (DOMS), typically takes about 3 to 7 days to heal, depending on the intensity and type of exercise performed. There are several effective strategies to manage and alleviate the discomfort associated with muscle soreness.
What are the causes of hip pain on the left or right side?
Hip pain on either the left or right side can arise from various causes, including injuries, degenerative conditions, and other medical issues. Understanding these potential causes is essential for proper diagnosis and treatment.
What can I do about tailbone pain when sitting?
If you are experiencing tailbone pain (coccydynia) when sitting, there are several strategies you can employ to alleviate discomfort. These include using supportive cushions, practicing good posture, applying heat or ice, and considering medical treatments if the pain persists.
What could be causing my heel pain? Is heel pain connected to internal organ dysfunction?
Heel pain can arise from various causes, with the most common being musculoskeletal issues such as plantar fasciitis. While heel pain is primarily related to foot and ankle problems, it can sometimes be associated with internal organ dysfunction, although this is less common. Understanding the potential causes is essential for effective diagnosis and treatment.
What are the causes of the pain in inner forearm?
Pain in the inner forearm can be caused by various factors, including musculoskeletal injuries, repetitive strain, nerve compression, and underlying medical conditions. Identifying the specific cause is essential for effective treatment and management.
What are the causes of the pain in the top of the foot?
Pain in the top of the foot can arise from various causes, including injuries, structural issues, and underlying medical conditions. Understanding these causes is essential for effective treatment and management.
What are the possible causes of pain in outer thigh?
Pain in the outer thigh can be caused by various factors, including nerve compression, injuries, and underlying medical conditions. Identifying the specific cause is essential for effective treatment and management.
What are the possible causes of toe pain
Toe pain can arise from various causes, including injuries, structural issues, infections, and underlying medical conditions.
What could be the causes of knee pain when bending?
Knee pain when bending can be caused by various factors, including injuries, degenerative conditions, and structural abnormalities. Identifying the specific cause is essential for effective treatment and management.
What could be the causes of pain in the inner arch of the foot?
Pain in the inner arch of the foot can result from various factors, including injuries, structural issues, and underlying health conditions. Identifying the specific cause is important for effective treatment and relief.
What possible causes of pain on the inner thigh?
Pain on the inner thigh can arise from various causes, including muscle strains, nerve issues, and underlying medical conditions. Identifying the specific cause is essential for effective treatment and management.
What are the causes of foot pain in the soles based on its location?
The cause of foot pain in the soles often times varies depending on the location of the pain.
What are the possible causes of neck pain on only one side?
Tense neck muscles, whiplash, and a pinched nerve are possible considerations.
What are the possible causes of pain and swelling on the top part of the foot?
Fractures and stress fractures, bacterial infections such as cellulitis, and gout should be considered.
What causes pain in the arm muscles? Any remedies?
Muscle soreness in the arms is most often due to strenuous exertion, overuse or injuries. Effective treatments include rest, massage, icing, graded return to activity and the use of anti-inflammatory medications like ibuprofen or acetaminophen.
What could be the cause of pain in the right side of the back?
There are many causes of back pain that come from issues with the muscle, bone, overlying skin or nearby organs like the lung, kidney, or gallbladder.
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