Primary Care

The five main types of sleep disorders are insomnia, sleep apnea, restless legs syndrome, narcolepsy, and circadian rhythm disorders. Each affects sleep differently, from trouble falling asleep to issues with staying awake during the day.

Excessive daytime sleepiness is often caused by sleep disorders like sleep apnea, insomnia, or narcolepsy, and can also be due to insufficient sleep or certain medications.

Not being able to sleep through the night can be caused by changes in hormones, body temperature, and other factors like stress or lifestyle habits.

Excessive daytime sleepiness in the elderly can be caused by poor sleep at night, medications, or medical conditions, and is treated by addressing these underlying issues.

Trouble sleeping can be caused by various factors, including sleep-wake rhythm disorders and anxiety.

Sudden tiredness during the day can be caused by neurological issues, vitamin B12 deficiency, or other medical factors affecting sleep.

Ginger has been shown to help reduce nausea and vomiting in several studies, making it a potentially effective natural remedy for these symptoms.

The recommended daily intake of apple cider vinegar for health benefits is about 1-2 tablespoons, which may help with mood and blood sugar levels.

There is no specific recommended daily intake for ginger chews, but ginger has been studied for its potential health benefits, like lowering blood pressure and supporting heart health.

Ginger is often used to help with nausea, and studies suggest a dose of about 1 gram per day may be effective.

Feeling light-headed and tired all the time can be due to conditions like gastroparesis, benign paroxysmal positional vertigo, or non-alcoholic fatty liver disease.

Sudden tiredness in the afternoon can be due to various factors, including poor sleep quality, certain medications, and health conditions affecting sleep.

A sleep disorders institute helps people with sleep problems by providing diagnosis, treatment, and education about sleep issues.

To diagnose excessive daytime sleepiness, doctors use tests like the Multiple Sleep Latency Test (MSLT) and sometimes check for microsleep episodes.

Consult a sleep disorder doctor if you have trouble sleeping that affects your daily life. During the visit, the doctor will ask about your sleep habits and may do tests to find the cause.

Insomnia is more common in older adults, women, and those with stress or mental health issues. Risk factors include age, gender, stress, and health problems.

Weird dreams can be caused by certain medications or health issues. To address this, consider talking to a healthcare provider to explore possible causes and solutions.

You can tell you might be walking too much if you feel persistent pain, fatigue, or if everyday activities become increasingly hard. Monitoring your body’s signals and working with your healthcare team can help you adjust your walking routine.

You should stay home from the flu until you have no fevers for 24 hours while not taking anti-fever medication and you're feeling better to go back to work or school.

Yes, decreased urine output is a common sign at the end of life, especially in patients with serious illnesses like cancer or heart failure.