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Try one of these related symptoms.
Can't get up from chair
Difficulty standing up from sitting position
Lower back pain
Muscle weakness
Joint stiffness
Hip pain
Muscle fatigue
Tingling in legs
Numbness in legs
Muscle and joint pain with fatigue
Joint pain and stiffness all over body
Trouble walking after sitting
This refers to a situation where someone has trouble getting up from a chair or another seated position, which can be due to causes such as leg weakness, back stiffness, and poor balance.
Seek professional care if you experience any of the following symptoms
Generally, Difficult to stand and walk after sitting can be related to:
This neurological disorder is caused by a disruption in the connection between two brain areas - the striatum and the substantia nigra. These areas work together to maintain balance and movement. It can be caused by other neurological disorders like Parkinson's or cocaine abuse.
Lambert-Eaton syndrome is a condition where a person's immune system attacks the connections between the nerves and the muscles. This usually causes muscle weakness and fatigue. This condition is most often seen in people with small cell lung cancer, those with immune system problems, or rarely other types of cancer such as lymphoma.
Also known as ALS, Lou Gehrig's disease, or motor neuron disease, this progressive, degenerative condition affects the nerve cells in the brain and spinal cord. It results in loss of muscle control, eventually leading to difficulty eating, breathing, and speaking. The exact cause remains unknown and may be due to genetic, environmental, and lifestyle factors.
Sometimes, Difficult to stand and walk after sitting may be related to these serious diseases:
Injury to the spinal cord at the neck level, often caused by falls or accidents.
Your doctor may ask these questions to check for this symptom:
Reviewed By:
Maxwell J. Nanes, DO (Emergency Medicine)
Dr Nanes received a doctorate from the Chicago College of Osteopathic Medicine and went on to complete a residency in emergency medicine at the Medical College of Wisconsin. There he trained at Froedtert Hospital and Children's Hospital of Wisconsin in the practice of adult and pediatric emergency medicine. He was a chief resident and received numerous awards for teaching excellence during his time there. | | After residency he took a job at a community hospital where he and his colleagues worked through the toughest days of the COVID-19 pandemic. |
Yoshinori Abe, MD (Internal Medicine)
Dr. Abe graduated from The University of Tokyo School of Medicine in 2015. He completed his residency at the Tokyo Metropolitan Health and Longevity Medical Center. He co-founded Ubie, Inc. in May 2017, where he currently serves as CEO & product owner at Ubie. Since December 2019, he has been a member of the Special Committee for Activation of Research in Emergency AI of the Japanese Association for Acute Medicine. | | Dr. Abe has been elected in the 2020 Forbes 30 Under 30 Asia Healthcare & Science category.
Content updated on Feb 6, 2025
Following the Medical Content Editorial Policy
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Q.
Why Do I Have Trouble Walking After Sitting?
A.
Sitting too long can make your muscles and joints stiff, so when you try to walk afterward, they may take time to “wake up” and work properly.
References:
Waters TR, Dick RB. Evidence of health risks associated with prolonged standing at work and intervention effectiveness. Rehabil Nurs. 2015 May-Jun;40(3):148-65. doi: 10.1002/rnj.166. Epub 2014 Jul 7. PMID: 25041875; PMCID: PMC4591921.
Baker R, Coenen P, Howie E, Williamson A, Straker L. The Short Term Musculoskeletal and Cognitive Effects of Prolonged Sitting During Office Computer Work. Int J Environ Res Public Health. 2018 Aug 7;15(8):1678. doi: 10.3390/ijerph15081678. PMID: 30087262; PMCID: PMC6122014.
Markova V, Markov M, Petrova Z, Filkova S. Assessing the Impact of Prolonged Sitting and Poor Posture on Lower Back Pain: A Photogrammetric and Machine Learning Approach. _Computers_. 2024; 13(9):231. https://doi.org/10.3390/computers13090231
Q.
Why Does My Poop Smell Like Gasoline?
A.
Your poop might smell like gasoline because your gut is making unusual chemicals from bacteria or problems in digestion.
References:
Chan DK, Leggett CL, Wang KK. Diagnosing gastrointestinal illnesses using fecal headspace volatile organic compounds. World J Gastroenterol. 2016 Jan 28;22(4):1639-49. doi: 10.3748/wjg.v22.i4.1639. PMID: 26819529; PMCID: PMC4721995.
Groudan K, Gupta K, Chalhoub J, Singhania R. _Giardia lamblia_ Diagnosed Incidentally by Duodenal Biopsy. J Investig Med High Impact Case Rep. 2021 Jan-Dec;9:23247096211001649. doi: 10.1177/23247096211001649. PMID: 33733914; PMCID: PMC7983489.
Zuvarox T, Belletieri C. Malabsorption Syndromes. [Updated 2023 Jul 24]. In: StatPearls [Internet].
Q.
Why Do I Have Trouble Walking After Lying Down?
A.
When you get up after lying down, your body may have trouble adjusting its balance and blood flow, which can make walking feel shaky.
References:
Keshner EA, Cohen H. Current concepts of the vestibular system reviewed: 1. The role of the vestibulospinal system in postural control. Am J Occup Ther. 1989 May;43(5):320-30. doi: 10.5014/ajot.43.5.320. PMID: 2655458.
Remaud A, Thuong-Cong C, Bilodeau M. Age-Related Changes in Dynamic Postural Control and Attentional Demands are Minimally Affected by Local Muscle Fatigue. Front Aging Neurosci. 2016 Jan 21;7:257. doi: 10.3389/fnagi.2015.00257. PMID: 26834626; PMCID: PMC4720785.
Wieling W, Kaufmann H, Claydon VE, van Wijnen VK, Harms MPM, Juraschek SP, Thijs RD. Diagnosis and treatment of orthostatic hypotension. Lancet Neurol. 2022 Aug;21(8):735-746. doi: 10.1016/S1474-4422(22)00169-7. PMID: 35841911; PMCID: PMC10024337.
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Link to full study:
https://www.medrxiv.org/content/10.1101/2024.08.29.24312810v1