Your Health Questions
Answered by Professionals

If your partner snores loudly and seems tired during the day, they might have sleep apnea.

Drinking alcohol and smoking can make sleep apnea worse by increasing snoring and breathing problems during sleep.

Sleep apnea can make you feel very tired during the day and can make it harder to focus and think clearly.

CPAP therapy helps people with sleep apnea breathe better at night by using a machine that gently blows air into their nose and mouth.

Sleep apnea is diagnosed using sleep studies, either at home or in a lab, to monitor breathing and other body functions during sleep.

Sleep apnea and acid reflux, or GERD, are linked because both can make each other worse, especially at night. This happens because sleep apnea can change how the body works during sleep, leading to more acid reaching the throat.

Taking sleeping pills if you have narcolepsy is not generally recommended, as they may interfere with narcolepsy treatments like oxybate.

Snoring is not always a sign of sleep apnea. While snoring can be a symptom of sleep apnea, many people snore without having this condition.

Tracking narcolepsy symptoms at home can be done using mobile apps and wearable technology to monitor sleep and fatigue.

The early warning signs of sleep apnea include loud snoring, choking or gasping during sleep, and feeling very tired during the day.

Signs of sleep apnea in children include loud snoring, pauses in breathing during sleep, and daytime sleepiness or behavioral problems.

If sleep apnea is left untreated, it can lead to serious health problems like heart disease, high blood pressure, and daytime sleepiness.

When you stop breathing during sleep, your body doesn’t get enough oxygen, which can cause you to wake up and feel tired.

Positional sleep apnea happens when breathing stops during sleep because of the way someone is lying. Changing sleeping positions, like avoiding sleeping on the back, can help reduce this problem.

If you think you might have narcolepsy, ask your doctor about symptoms, possible tests, and treatment options.

Obesity increases the risk of sleep apnea because extra body weight can press on the airways, making it harder to breathe during sleep.

Narcolepsy is often mistaken for laziness or burnout because its symptoms, like excessive daytime sleepiness, can look like not wanting to do anything or being too tired from stress.

Natural approaches like maintaining a regular sleep schedule and avoiding caffeine may help manage narcolepsy symptoms.

Diet and nutrition can affect sleepiness in people with narcolepsy. Caffeine can help reduce drowsiness, while fasting might increase sleepiness during the day.

Mindfulness and meditation might help reduce some symptoms of narcolepsy, but more research is needed to understand how effective they are.

Narcolepsy cannot be cured, but there are treatments available that can help manage symptoms and improve quality of life.

There are several factors to consider: psoriasis typically shows thick, well-defined plaques with silvery scale on elbows, knees, scalp, and sometimes nails (with milder itch), while eczema is often intensely itchy, red, dry or oozy, and favors flexural areas like the inner elbows, behind the knees, face, and hands—often with a history of allergies. Distribution, itch severity, nail changes, triggers, and personal history can point the way, but a clinician (and sometimes a skin biopsy) is needed for a sure diagnosis; important red flags and treatment differences that could affect your next steps are outlined below.

Stress can worsen narcolepsy symptoms by impacting sleep and overall well-being.

Narcolepsy and depression may be connected through changes in brain chemicals like orexin, which affect both sleep and mood.

People with narcolepsy can manage symptoms at work by using workplace accommodations and understanding how restrictions, like those from COVID-19, can affect their condition.

People with narcolepsy can manage their daily lives better by using medication, establishing good sleep habits, and adopting coping strategies like taking short naps and planning activities around their energy levels.

People with narcolepsy can stay safe while driving by managing their symptoms and being aware of their condition. It's important to recognize when it's not safe to drive and to take breaks if feeling sleepy.

To build a strong support network for narcolepsy, connect with others who understand the condition, such as through online forums and peer groups.

Narcolepsy is a sleep disorder that causes sudden sleep attacks, while regular sleepiness is usually due to lack of sleep or lifestyle factors.

Caffeine can help people with narcolepsy stay awake, while naps can be useful in managing sleepiness.