Reviewed By:
Eric A. Gantwerker, MD, MMSC (Otolaryngology (ENT))
Pediatric Otolaryngologist at Northwell Health and Associate Professor of Otolaryngology at Zucker School of Medicine at Hofstra/Northwell. He holds a Master of Medical Science (MMSc) in Medical Education with a special focus on educational technology, educational research, and game-based learning from Harvard Medical School and a Master of Science in Physiology and Biophysics from Georgetown University. He has a special interest in faculty development and has been a speaker or faculty at hundreds of local, national, and international courses and conferences. He is also an active blogger and podcaster for several organizations, including the Harvard Macy Institute (HMI), Harvard Medical School CME Online, and BackTable Innovations. He has been featured in the news and print for media outlets such as USA Today, Businesswire, The Washington Post, Nature Medicine, Fox News, and KevinMD. He was also the Vice President, Medical Director of a medical video game company, Level Ex from 2018 to 2023 that utilized game technology and psychology to create interactive experiences for healthcare professionals. | He is recognized as an expert on the implementation of educational technologies and gaming with a foundation in educational theory for health professions education. He was honored to be inducted as an Associate Member of the American College of Surgeons (ACS) Academy of Master Surgeon Educators and as an Associate Fellow of the Association for Medical Education in Europe (AMEE).
Rohini R, MD (Otolaryngology (ENT))
Dr. Rohini R is an ENT, Head and Neck Surgeon, with a Fellowship in Advanced Endoscopic Sinus and Skull Base Surgery and a Fellowship in Aesthetic Medicine and Lasers. Besides clinical practice and working with Ubie, she is actively training and mentoring medical students and residents. She has functioned in various work settings - teaching hospitals, private and free health centers, and worked with patients from all socioeconomic backgrounds due to her experience in free hospitals and volunteering in India and Singapore.
Content updated on Nov 29, 2023
Following the Medical Content Editorial Policy
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Tired all the time
Feeling tired and sleepy all of a sudden
All of a sudden feeling sleepy
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Sleeping too much during the day
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Daytime somnolence is defined as the inability to maintain wakefulness during waking hours, resulting in unplanned periods of sleep. This can be due to poor sleep at night secondary to poor sleep hygiene, insomnia, or sleep apnea or due to an inherent sleep disorder such as narcolepsy.
Seek professional care if you experience any of the following symptoms
Generally, Sleepy all day can be related to:
Narcolepsy is a chronic sleep disorder causing excessive daytime drowsiness. The cause is unclear but may involve genetic factors and abnormal nerve cell signaling in the brain. In addition to daytime sleepiness, symptoms include sudden sleep attacks, loss of muscle tone, and, occasionally, hallucinations when awaking from sleep in the the morning.
A group of sleep disorders where breathing repeatedly abnormally slows or stops . It may be caused by physical obstruction of the airway, abnormal brain signaling or a mixture of both. Symptoms include snoring, choking during sleep, daytime drowsiness and morning headaches. If left untreated, it also increases the risk of developing cardiovascular diseases like heart attack, stroke and kidney failure.
Sleep disorders are conditions that affect the quality, timing, or duration of your sleep, impacting your ability to function when you're awake. There are many types of sleep disorders, including disturbances in sleep quality or quantity, excessive daytime sleepiness, abnormal behaviors during sleep, sleep disorders related to mental disorders, and more.
Sometimes, Sleepy all day may be related to these serious diseases:
Meningitis is an inflammation of the fluid and membrane (meninges) surrounding the brain and spinal cord usually caused by bacterial or viral infections, brain injuries, cancer, and certain drugs. It is a medical emergency that can lead to permanent brain and nerve damage.
Your doctor may ask these questions to check for this symptom:
Sleep Apnea - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631#:~:text=Sleep%20apnea%20is%20a%20potentially,you%20might%20have%20sleep%20apnea.Daytime Somnolence - American Association of Family Physicians (AAFP)
https://www.aafp.org/pubs/afp/issues/2009/0301/p391.htmlManaging Daytime Fatigue - Sleep Foundation
https://www.sleepfoundation.org/excessive-sleepinessReviewed By:
Eric A. Gantwerker, MD, MMSC (Otolaryngology (ENT))
Pediatric Otolaryngologist at Northwell Health and Associate Professor of Otolaryngology at Zucker School of Medicine at Hofstra/Northwell. He holds a Master of Medical Science (MMSc) in Medical Education with a special focus on educational technology, educational research, and game-based learning from Harvard Medical School and a Master of Science in Physiology and Biophysics from Georgetown University. He has a special interest in faculty development and has been a speaker or faculty at hundreds of local, national, and international courses and conferences. He is also an active blogger and podcaster for several organizations, including the Harvard Macy Institute (HMI), Harvard Medical School CME Online, and BackTable Innovations. He has been featured in the news and print for media outlets such as USA Today, Businesswire, The Washington Post, Nature Medicine, Fox News, and KevinMD. He was also the Vice President, Medical Director of a medical video game company, Level Ex from 2018 to 2023 that utilized game technology and psychology to create interactive experiences for healthcare professionals. | He is recognized as an expert on the implementation of educational technologies and gaming with a foundation in educational theory for health professions education. He was honored to be inducted as an Associate Member of the American College of Surgeons (ACS) Academy of Master Surgeon Educators and as an Associate Fellow of the Association for Medical Education in Europe (AMEE).
Rohini R, MD (Otolaryngology (ENT))
Dr. Rohini R is an ENT, Head and Neck Surgeon, with a Fellowship in Advanced Endoscopic Sinus and Skull Base Surgery and a Fellowship in Aesthetic Medicine and Lasers. Besides clinical practice and working with Ubie, she is actively training and mentoring medical students and residents. She has functioned in various work settings - teaching hospitals, private and free health centers, and worked with patients from all socioeconomic backgrounds due to her experience in free hospitals and volunteering in India and Singapore.
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