Feelings of Guilt
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Try one of these related symptoms.
Feelings of guilt
Guilt complex
Chronic guilt
Feeling guilty for calling in sick
Feeling guilty for doing nothing all day
Self criticism
Self-esteem issues
Feelings of guilt and shame
Isolating myself
About the Symptom
Guilt is an emotional condition in which we feel conflicted about doing something we feel we shouldn't have done (or conversely, having not done something we believe we should have done). This can result in a persistent and difficult-to-manage feeling state.
When to See a Doctor
Seek professional care if you experience any of the following symptoms
- Recent weight loss
- Altered mental status (delirium)
- Change in personality
- Difficulty breathing / breathlessness
- Easy fatiguability
- Fainting with loss of consciousness
- Decrease in sleeping desire
- Suicidal thought
Possible Causes
Generally, Feelings of guilt can be related to:
- Depression
Depression is a mental illness that leads to low mood, reduced energy levels, and changes in sleep. This affects everyday activities like attending school and work. As the condition worsens, patients might have suicidal thoughts. Although stress and past trauma can cause depression, it can take time to identify and address causes, and genetic factors may also be at play.
- Adjustment Disorder
A psychological disorder, often with low mood and anxiety. It is triggered by a sudden change in life circumstances, e.g. divorce or losing a job.
- Bipolar Disorder
A disorder marked by extreme and persistent shifts in mood that last for weeks to months, from periods of sustained depression to periods of elevated mood and euphoria. The precise cause is unclear, but genetic and environmental factors contribute.
- Attention Deficit Hyperactivity Disorder (ADHD)
- Dissociative Disorder
- Alzheimer's Disease
- Narcolepsy
- Anxiety
Doctor's Diagnostic Questions
Your doctor may ask these questions to check for this symptom:
- Do you often feel guilty or blame yourself?
Reviewed By:
Weston S. Ferrer, MD (Psychiatry)
Weston Ferrer is a physician leader, psychiatrist, and clinical informaticist based in San Francisco. With nearly a decade of experience in academia and more recent immersion in industry, he has made significant contributions to the fields of digital health, health tech, and healthcare innovation. | As an Associate Professor at UCSF, Weston was involved in teaching, leadership, and clinical practice, focusing on the intersection of technology and mental health. He recently led mental health clinical for Verily (formerly Google Life Sciences), where he applied his expertise to develop innovative solutions for mental healthcare using the tools of AI/ML, digital therapeutics, clinical analytics, and more.. | Weston is known for his unique ability to innovate and support product development while bringing pragmatism to technology entrepreneurship. He is a strong advocate for patient-centered care and is committed to leveraging technology to improve the health and well-being of individuals and communities. |
Yu Shirai, MD (Psychiatry)
Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.
Content updated on Jan 29, 2025
Following the Medical Content Editorial Policy
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- Feelings of guilt or self-blame, and being apologetic to others
- Feelings of self-blame, and being apologetic to others
- Feeling guilty or blaming myself
- Guilty feelings
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Link to full study:
https://www.medrxiv.org/content/10.1101/2024.08.29.24312810v1References
American Psychological Association - Guilt
https://dictionary.apa.org/guilt