Orthopedics
Expert answers from Orthopedics physicians on health concerns and treatment options
Questions & Answers
459 articles
What causes poor ankle dorsiflexion and how can it be improved?
Poor ankle dorsiflexion can be caused by weak muscles and may lead to falls. Improving it involves exercises to strengthen ankle muscles.
What conditions could lead to pain at the top of the ankle?
Pain at the top of the ankle can be caused by conditions like impingement lesions and chondral or osteochondral lesions of the talar dome.
What conditions might lead to anterior ankle pain?
Anterior ankle pain can be caused by conditions like anterior ankle impingement, where tissues in the front of the ankle get pinched due to bone spurs or other issues.
What could be the reasons for experiencing pain at the back of the ankle?
Pain at the back of the ankle might be due to problems like Achilles tendinosis, bursitis, or other conditions affecting the ankle area.
What could cause ankle pain without any visible swelling?
Ankle pain without swelling can be caused by chronic issues like recurrent sprains or conditions affecting the front of the ankle, often seen in sports activities.
What could cause elbow pain when bending and straightening the arm?
The pain you feel when bending and straightening your arm might be caused by overuse injuries known as epicondylitis or by stiffness from previous injuries or surgeries.
What could cause lateral ankle pain and how is it treated?
Lateral ankle pain can be caused by injuries like sprains or conditions like arthritis. Treatment often includes rest, ice, and physical therapy.
What could cause my elbow to ache at night?
Elbow pain at night might happen from irritated tendons, nerve pressure, or awkward sleeping positions.
What could cause pain in the elbow joint when twisting my arm?
Elbow pain when twisting your arm might be caused by overuse or small injuries to the tendons around the elbow, such as medial or lateral epicondylitis. These conditions can occur when the muscles and tendons are strained from repetitive twisting or lifting movements.
What could cause pain specifically in the left ankle?
Pain in the left ankle can be caused by common issues like sprains or less common conditions like nerve damage or arthritis.
What could cause sudden ankle pain without any injury or swelling?
Sudden ankle pain without injury or swelling might be caused by conditions like bone marrow edema syndrome or issues with the ankle ligaments.
What could prevent me from putting weight on my knee?
Not being able to put weight on your knee can happen when there is damage or pain inside the knee joint, such as from osteoarthritis or an injury. These problems can cause swelling, pain, and weakness that make it hard to support your body weight.
What exercises are beneficial for managing peroneal tendonitis?
Exercises that strengthen the peroneus longus muscle can help manage peroneal tendonitis. Manual therapy and specific rehabilitation techniques are also beneficial.
What exercises can help alleviate ankle pain?
Ankle pain can be improved with muscle strengthening exercises specifically designed for the foot and ankle.
What exercises can help improve a waddling gait?
Exercises that strengthen the hip muscles and improve flexibility can help make a waddling gait more steady. Working on hip abductor strength, stretching, balance, and core stabilization can all make walking easier.
What is the condition characterized by loose ankles and how is it treated?
Loose ankles, often due to joint issues, can be managed by addressing underlying problems and using technology for assessment.
What might be the reasons for experiencing pain at the front of the ankle?
Pain at the front of the ankle can be caused by conditions like anterior ankle impingement, often due to repeated ankle movements or previous injuries.
What might cause a weird feeling in the ankle?
A weird feeling in the ankle could be due to issues with the sacroiliac joint, lasting effects of an Achilles injury, or even unusual activities like bungee jumping.
What might cause ankle pain specifically during running?
Ankle pain during running can be caused by injuries like sprains, tendonitis, or stress fractures. It's important to understand these causes to prevent and manage the pain effectively.
What might cause pain when twisting my elbow?
Pain when twisting your elbow could be caused by strain or injury to the tendons where the muscles attach, such as what is seen in conditions like tennis elbow or golfer's elbow.
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