Expert answers from Orthopedics physicians on health concerns and treatment options
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What are the potential causes of pain on the inside of the ankle?
Pain on the inside of the ankle can be caused by injuries to ligaments or instability in the joint. It can also happen after a sprain on the outside of the ankle.
What are the primary causes of elbow joint pain?
Elbow joint pain is often caused by injuries from falls or repetitive movements and can also result from conditions like arthritis or tendon inflammation.
What are the signs that indicate whether you have sprained your ankle or broken it?
A sprained ankle usually involves pain, swelling, and difficulty walking, while a broken ankle often causes severe pain, significant swelling, and inability to bear weight.
What are the symptoms and causes of ankle tendonitis?
Ankle tendonitis causes pain and swelling around the ankle due to overuse or injury of the tendons.
What are the symptoms that differentiate a broken ankle from a sprained one?
A broken ankle often causes more severe pain, swelling, and inability to bear weight compared to a sprained ankle, which might show less severe symptoms.
What are the visual signs that indicate a sprained ankle?
A sprained ankle often looks swollen and bruised, and it might be painful to touch or move.
What can I do to alleviate elbow pain when sleeping?
To ease elbow pain at night, try adjusting your sleep position and use supportive pillows to keep the elbow in a safe, comfortable position.
What causes poor ankle dorsiflexion and how can it be improved?
Poor ankle dorsiflexion can be caused by weak muscles and may lead to falls. Improving it involves exercises to strengthen ankle muscles.
What conditions could lead to pain at the top of the ankle?
Pain at the top of the ankle can be caused by conditions like impingement lesions and chondral or osteochondral lesions of the talar dome.
What conditions might lead to anterior ankle pain?
Anterior ankle pain can be caused by conditions like anterior ankle impingement, where tissues in the front of the ankle get pinched due to bone spurs or other issues.
What could be the reasons for experiencing pain at the back of the ankle?
Pain at the back of the ankle might be due to problems like Achilles tendinosis, bursitis, or other conditions affecting the ankle area.
What could cause ankle pain without any visible swelling?
Ankle pain without swelling can be caused by chronic issues like recurrent sprains or conditions affecting the front of the ankle, often seen in sports activities.
What could cause elbow pain when bending and straightening the arm?
The pain you feel when bending and straightening your arm might be caused by overuse injuries known as epicondylitis or by stiffness from previous injuries or surgeries.
What could cause lateral ankle pain and how is it treated?
Lateral ankle pain can be caused by injuries like sprains or conditions like arthritis. Treatment often includes rest, ice, and physical therapy.
What could cause my elbow to ache at night?
Elbow pain at night might happen from irritated tendons, nerve pressure, or awkward sleeping positions.
What could cause pain in the elbow joint when twisting my arm?
Elbow pain when twisting your arm might be caused by overuse or small injuries to the tendons around the elbow, such as medial or lateral epicondylitis. These conditions can occur when the muscles and tendons are strained from repetitive twisting or lifting movements.
What could cause pain specifically in the left ankle?
Pain in the left ankle can be caused by common issues like sprains or less common conditions like nerve damage or arthritis.
What could cause sudden ankle pain without any injury or swelling?
Sudden ankle pain without injury or swelling might be caused by conditions like bone marrow edema syndrome or issues with the ankle ligaments.
What could prevent me from putting weight on my knee?
Not being able to put weight on your knee can happen when there is damage or pain inside the knee joint, such as from osteoarthritis or an injury. These problems can cause swelling, pain, and weakness that make it hard to support your body weight.
What exercises are beneficial for managing peroneal tendonitis?
Exercises that strengthen the peroneus longus muscle can help manage peroneal tendonitis. Manual therapy and specific rehabilitation techniques are also beneficial.
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