Constantly in Fear of the Next Panic Attack
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Reviewed By:

Charles Carlson, DO, MS

Charles Carlson, DO, MS (Psychiatry)

Dr. Carlson graduated from Touro University in Nevada with a degree in osteopathic medicine. He then trained as a resident in Psychiatry at Case Western Reserve University/University Hospitals where he was also a chief resident and completed a fellowship in Public and Community Psychiatry. After training, he started practicing in | Addiction Psychiatry at the U.S. Department of Veterans Affairs where he also teaches Psychiatry residents.

Yu Shirai, MD

Yu Shirai, MD (Psychiatry)

Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.

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Content updated on Mar 7, 2024

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  • Feelings of fear and worry regarding the next panic attack

  • Fearful and worried about the next panic attack

  • Constantly worrying about my next panic attack

  • Always worried about next panic attack

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About the Symptom

Anticipatory anxiety is worry or fear in regards to something that will take place in the future. A panic attack is an abrupt and intense rush of fear or discomfort that reaches peak within minutes and can include physical symptoms. It can be caused by many different medical or psychiatric conditions.

When to see a doctor

Seek professional care if you experience any of the following symptoms

  • Constantly in fear of the next panic attack

Possible Causes

Generally, Constantly in fear of the next panic attack can be related to:

  • Hyperventilation syndrome . panic disorder

    An anxiety disorder in which a person has repeated and often unexpected panic attacks. These panic attacks involve a sudden onset of intense fearfulness in the absence of danger and includes physical symptoms such as heart palpitations, difficulty breathing, chest pain or discomfort, choking or smothering sensations, sweating, and dizziness.

  • Gastro Esophageal Reflux Disease (GERD)

    A condition where stomach acid flows back up the esophagus (food pipe). It can be caused or worsened by obesity, alcohol, and caffeine. Eating habits also play a role - eating large meals quickly or lying down after meals are known triggers.

  • Anxiety

    Generalized Anxiety Disorder is a condition in which a person experiences intense, excessive, and persistent worry about a variety of things for six or more months. While anxiety is normal in stressful situations, excessive anxiety can be an indicator of an underlying anxiety disorder and interfere with daily living.

  • Functional dyspepsia
  • Irritable bowel syndrome (IBS)
  • Cough variant asthma
  • Constipation
  • Atrial fibrillation (AF)

Doctor's Diagnostic Questions

Your doctor may ask these questions to check for this symptom:

  • Do you fear the next panic attack?

  • Do you feel you fatigued?

  • Do you struggle with insomnia?

  • Do you have a reduced appetite and eat less food?

  • Have you experienced non-existent sensory perceptions?

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Find Similar Symptoms

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Reviewed By:

Charles Carlson, DO, MS

Charles Carlson, DO, MS (Psychiatry)

Dr. Carlson graduated from Touro University in Nevada with a degree in osteopathic medicine. He then trained as a resident in Psychiatry at Case Western Reserve University/University Hospitals where he was also a chief resident and completed a fellowship in Public and Community Psychiatry. After training, he started practicing in | Addiction Psychiatry at the U.S. Department of Veterans Affairs where he also teaches Psychiatry residents.

Yu Shirai, MD

Yu Shirai, MD (Psychiatry)

Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.

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