No Deep Sleep
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Reviewed By:

Yu Shirai, MD

Yu Shirai, MD (Psychiatry)

Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.

Unnati Patel, MD, MSc

Unnati Patel, MD, MSc (Family Medicine)

Dr.Patel serves as Center Medical Director and a Primary Care Physician at Oak Street Health in Arizona. She graduated from the Zhejiang University School of Medicine prior to working in clinical research focused on preventive medicine at the University of Illinois and the University of Nevada. Dr. Patel earned her MSc in Global Health from Georgetown University, during which she worked with the WHO in Sierra Leone and Save the Children in Washington, D.C. She went on to complete her Family Medicine residency in Chicago at Norwegian American Hospital before completing a fellowship in Leadership in Value-based Care in conjunction with the Northwestern University Kellogg School of Management, where she earned her MBA. Dr. Patel’s interests include health tech and teaching medical students and she currently serves as Clinical Associate Professor at the University of Arizona School of Medicine.

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Content updated on Apr 4, 2024

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  • Can't seem to sleep deeply

  • My sleep is not deep

  • No deep sleep

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About the Symptom

It describes the inability to enter into deep sleep. Deep sleep is an important stage in the sleep cycle that enables proper brain function and memory.

When to see a doctor

Seek professional care if you experience any of the following symptoms

  • Easy fatiguability

Possible Causes

Generally, No deep sleep can be related to:

  • Sleep Disorder

    Sleep disorders are conditions that affect the quality, timing, or duration of your sleep, impacting your ability to function when you're awake. There are many types of sleep disorders, including disturbances in sleep quality or quantity, excessive daytime sleepiness, abnormal behaviors during sleep, sleep disorders related to mental disorders, and more.

  • Sleep Apnea Syndrome

    A group of sleep disorders where breathing repeatedly abnormally slows or stops . It may be caused by physical obstruction of the airway, abnormal brain signaling or a mixture of both. Symptoms include snoring, choking during sleep, daytime drowsiness and morning headaches. If left untreated, it also increases the risk of developing cardiovascular diseases like heart attack, stroke and kidney failure.

  • Depression

    Depression is a mental illness that leads to low mood, reduced energy levels, and changes in sleep. This affects everyday activities like attending school and work. As the condition worsens, patients might have suicidal thoughts. Although stress and past trauma can cause depression, it can take time to identify and address causes, and genetic factors may also be at play.

  • Overactive Bladder
  • Adjustment Disorder
  • Narcolepsy
  • Migraine
  • Hypothyroidism
  • Fibromyalgia
  • Occipital Neuralgia

Doctor's Diagnostic Questions

Your doctor may ask these questions to check for this symptom:

  • Do you have trouble sleeping deeply?

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Find Similar Symptoms

Similar symptoms or complaints

Reviewed By:

Yu Shirai, MD

Yu Shirai, MD (Psychiatry)

Dr. Shirai works at the Yotsuya Yui Clinic for mental health treatment for English and Portuguese-speaking patients. He treats a wide range of patients from neurodevelopmental disorders to dementia in children and participates in knowledge sharing through the Diversity Clinic.

Unnati Patel, MD, MSc

Unnati Patel, MD, MSc (Family Medicine)

Dr.Patel serves as Center Medical Director and a Primary Care Physician at Oak Street Health in Arizona. She graduated from the Zhejiang University School of Medicine prior to working in clinical research focused on preventive medicine at the University of Illinois and the University of Nevada. Dr. Patel earned her MSc in Global Health from Georgetown University, during which she worked with the WHO in Sierra Leone and Save the Children in Washington, D.C. She went on to complete her Family Medicine residency in Chicago at Norwegian American Hospital before completing a fellowship in Leadership in Value-based Care in conjunction with the Northwestern University Kellogg School of Management, where she earned her MBA. Dr. Patel’s interests include health tech and teaching medical students and she currently serves as Clinical Associate Professor at the University of Arizona School of Medicine.

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