Your Health Questions
Answered by Professionals

Berberine activates AMPK, a key enzyme in energy regulation, by influencing various cellular pathways, which may help improve metabolism and reduce cancer risk.

Berberine helps lower blood sugar by improving how the body uses sugar and by making cells more sensitive to insulin.

Obesity can make joint pain and osteoarthritis worse because it adds extra weight to the joints and can also cause hormonal changes that affect the joints.

Weight loss surgery helps reduce pressure on joints by decreasing body weight, which can alleviate joint pain, especially in the hips and knees.

Pain improvements after weight loss surgery can vary, with some people experiencing lasting relief while others may develop chronic pain over time.

Berberine supplements may start showing effects in a few weeks, but the exact time can vary based on individual conditions and goals.

Berberine may help reduce chronic inflammation, according to some studies. However, more research is needed to fully understand its effects.

Berberine may help lower blood sugar in people with type 2 diabetes and pre-diabetes, but more research is needed to confirm its benefits and safety.

Besides weight loss, bariatric surgery can improve health by reducing diabetes, high blood pressure, and sleep apnea.

Berberine supplements may help with managing blood sugar levels, aid in weight loss, and offer cardiovascular benefits.

Weight loss surgery to treat pain often requires a BMI of 35 or higher, especially if there are related health issues like joint pain.

The recommended dosage of berberine supplements varies, but studies suggest a common dose is around 500 mg taken two to three times daily.

Liposomal berberine is more effective than regular berberine because it is better absorbed by the body, which means it can work more effectively.

Bariatric surgery can make daily tasks like walking, climbing stairs, and tying shoes easier for patients by improving their physical function.

Eating too much and choosing unhealthy foods are key reasons why people become obese. Marketing unhealthy foods to kids and using artificial additives in food also contribute to obesity.

Obesity can affect bone health and reproduction by influencing bone metabolism and conditions like polycystic ovary syndrome (PCOS). It can also impact bone development in children if the mother has a high-fat diet during pregnancy.

Both diet and physical activity are important for managing obesity, but combining them is most effective.

Exercise can help reduce obesity, but it works best when combined with other lifestyle changes like diet.

To prevent obesity, individuals should focus on healthy eating and regular physical activity.

Obesity is a common health issue worldwide, affecting a large number of people in many countries.

Ultra-processed foods can lead to weight gain because they make you eat more calories than you need and can cause obesity over time.

New research shows that sitting too much can lead to obesity, as it often means less exercise and more weight gain, especially around the belly.

Childhood obesity can lead to serious health problems in adulthood, including heart disease, diabetes, and increased risk of dying early.

The modern food supply, especially the rise of ultra-processed foods, has significantly contributed to increasing obesity rates by making unhealthy foods more accessible and appealing.

Obesity is diagnosed using BMI by calculating a person's weight and height, with a BMI of 30 or higher indicating obesity.

Calorie expenditure is important in preventing obesity, but it's not the only factor; balancing calories consumed with calories burned is key.

Exercise is important for health beyond just managing weight; it helps your heart, bones, and mood.

You can't out-exercise a bad diet because eating healthy is important for overall well-being, even if you are active.

Lack of exercise is a significant factor in obesity, but it is not the only cause. Obesity results from a combination of factors, including diet, genetics, and lifestyle.

Common misunderstandings about obesity include blaming it solely on high-fructose corn syrup and not recognizing the complex factors involved, such as genetics and metabolism.