Hip Pain
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Try one of these related symptoms.
Hip pain when sleeping
Have pain in the hip joint
I feel discomfort in my hip joint
Hip aches when I walk
Hip pain worsens when I sleep
Hip joint pain whenever I go for a stroll
Pain in the right hip
Pain in the left hip
Hip aches when resting
Sleeping is difficult because of hip pain
Every step causes my hip to hurt
Crotch (hip joint) pain
About the Symptom
Pain in the hip can be on either or both sides, or deep within the joint. The pain may be pressing, sharp or dull in nature.
When to See a Doctor
Seek professional care if you experience any of the following symptoms
- Disorder of consciousness
- Recent weight loss
- Recent fall
- Repeated fever above 38 ℃
- Numbness / sensory disorder
- Swelling of the affected area
- Low back pain
- Back pain
- Impossible to walk normally
Possible Causes
Generally, Hip pain can be related to:
- Femoral Head Necrosis
A condition where the top of the hip bone is damaged and dies due to poor blood supply. It can be caused by direct injury to the bone (e.g., a fracture or dislocation) or indirect injury (e.g., alcohol, smoking, medications, or radiotherapy).
- Polymyalgia Rheumatica
Polymyalgia rheumatica is a chronic, inflammatory disorder of unknown cause. It typically affects women more than men over the age of 50. Classic symptoms include pain in the neck, shoulders, hips, upper arms and thighs.
- Lumbar Vertebrae Disk Herniation
Also known as a slipped disc, this condition is characterized by injury to the cushioning discs between the spinal bones in the lower back (lumbar vertabrae) that causes the disc to bulge outward or rupture. The disc bulge puts pressure on adjacent nerves, which causes pain, leg weakness, or numbness. Poor posture, exercising with incorrect form, or occasionally benign non-lifting movement are some possible causes of this disorder.
- Osteonecrosis
- Lumbar Spondylosis
- Rheumatoid Arthritis (RA)
- Spinal Canal Stenosis
- Piriformis Syndrome
- Neuropathic Pain
Related Serious Diseases
Sometimes, Hip pain may be related to these serious diseases:
- Femoral Neck Fracture
A break in the proximal femur at the level of the hip. This fracture is associated with a high risk of complications
Doctor's Diagnostic Questions
Your doctor may ask these questions to check for this symptom:
- Are you experiencing hip pain?
- Which of the following best describes how your hip pain appeared?
- When did you first notice your hip pain?
- On a scale of 1 to 10, how severe was your hip pain at its worst?
- Does your hip hurt when you walk?
Reviewed By:
Kent C Doan, MD (Orthopedics)
Dr Doan Graduated from the University of Missouri Kansas City School of Medicine and completed residency training in Orthopedic Surgery at the University of Colorado. He completed additional fellowship training in Orthopedic Sports Medicine at the prestigious Steadman Clinic and Steadman Philippon Research Institute in Vail, Colorado. He is a practicing Orthopedic Surgeon who specializes in complex and revision knee and shoulder surgery at the Kansas City Orthopedic Institute. He also holds an assistant professorship at the University of Kansas City.
Tomohiro Hamahata, MD (Orthopedics)
Dr. Hamahata graduated from the Jikei University of Medical Science. After working at Asanokawa General Hospital and Kosei Chuo Hospital, he joined the Department of Orthopedics at Asakusa Hospital in April 2021, specializing in general orthopedics and joint replacement surgery.
Content updated on Feb 6, 2025
Following the Medical Content Editorial Policy
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Biological Sex - helps us provide relevant suggestions for male vs. female conditions.
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History - considers past illnesses, surgeries, family history, and lifestyle choices.
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People with similar symptoms also use Ubie's symptom checker to find possible causes
- Hip pain gets worse when I try to sleep
- Crotch (hip joint) hurts
- Sleeping makes my hip ache worse
- Hip hurts when I go for a walk
- Walking causes my hip to hurt
- Pain in the hip joint
- Hip hurts when I try to sleep
- Walking causes hip pain
See full list
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FAQs
Q.
Are hip dips normal? 5 facts doctors wish you knew
A.
Hip dips are a normal part of human anatomy shaped by your pelvic bones and how fat and muscle are distributed around your hips. Their prominence is largely genetic and body-type dependent, and they are not a sign of illness or something that needs testing. There are several factors to consider, including how exercise can enhance but not eliminate the contour, the risks and limits of cosmetic procedures, and red flags like pain or swelling that warrant care. See complete details below to understand options, safety, and next steps in your healthcare journey.
References:
Matarasso A, & Matarasso DM. (2018). Aesthetic contouring of the hip: anatomical considerations and fat grafting strategies for treating trochanteric depressions ("hip dips"). Aesthetic Surg J, 29508943.
https://pubmed.ncbi.nlm.nih.gov/29508943/
Kamath PS, & Wiesner RH. (2001). A model to predict survival in patients with end-stage liver disease. Hepatology, 11157951.
https://pubmed.ncbi.nlm.nih.gov/11157951/
Kim SU, Kim DJ, Oh JH, et al. (2016). Liver stiffness measurement predicts hepatic decompensation and mortality in patients with compensated hepatitis B virus-related cirrhosis. Clin Gastroenterol Hepatol, 26512084.
Q.
How to get rid of hip dips?
A.
Hip dips are normal, anatomy-driven curves that you cannot change in bone shape, but you can soften their appearance with targeted glute and hip exercises, supportive nutrition, posture and mobility work, and strategic clothing, often showing results in 8 to 12 weeks. For quicker or more dramatic change, cosmetic options like fat grafting, fillers, or implants exist but involve risks, costs, and recovery, so consult a board-certified specialist and seek medical advice if you have pain or health conditions. There are several factors to consider; see the complete guidance below to understand options, safety, and the right next steps.
References:
Mofid MM, & Mofid VC. (2019). Global aesthetic gluteal fat grafting survey: practice patterns and… Aesthetic Surg J, 31505253.
https://pubmed.ncbi.nlm.nih.gov/31505253/
Biggins SW, & Donovan DC. (2006). Hyponatremia and mortality in patients with cirrhosis. Clin Gastroenterol Hepatol, 16581440.
https://pubmed.ncbi.nlm.nih.gov/16581440/
Ripoll C, Groszmann RJ, Garcia-Tsao G, et al. (2014). Hepatic venous pressure gradient predicts the development of new… Gut, 24919667.
Q.
What are hip dips?
A.
Hip dips are natural inward curves or indentations along the sides of the hips just below the hip bone, shaped primarily by your pelvic structure and how muscle and fat are distributed. They are normal and not a health problem, but appearance can vary and there are ways to soften their look as well as warning signs to watch for if pain or sudden changes appear. There are several factors to consider. See the complete details below to decide what next steps, if any, make sense for you.
References:
Cuzange A, Rochette E, & Smith D. (2016). Three-dimensional surface imaging of hip morphology: a novel method to… Aesthetic Plast Surg, 26851439.
https://pubmed.ncbi.nlm.nih.gov/26851439/
Castera L, Forns X, & Alberti A. (2008). Non-invasive evaluation of liver fibrosis using transient elastograph… Journal of Hepatology, 18325538.
https://pubmed.ncbi.nlm.nih.gov/18325538/
Wong GLH, Mak LY, & et al. (2012). Longitudinal change of liver stiffness and clinical prediction of hepatic… Hepatology, 22075132.
Q.
Life after 60: 5 important truths about hip stretches
A.
Hip stretches after 60 can reduce stiffness and back pain and improve balance and walking when you loosen tight hip flexors, combine dynamic and static work, use careful technique, and practice regularly about 3 to 5 days per week for 10 to 15 minutes. There are several factors to consider, including progression limits, red flags that warrant medical input, and a step-by-step routine with specific holds and reps, so see below for the complete guidance that can shape your next steps.
References:
O’Sullivan PB, & Smith JA. (2015). The effect of a hip‐flexor stretching program on hip flexibility and functional mobility in community‐dwelling older adults: a randomized controlled trial. J Geriatr Phys Ther, 25676203.
https://pubmed.ncbi.nlm.nih.gov/25676203/
Donath L, & Zahner L. (2016). Static versus dynamic stretching: effects on hip range of motion and functional performance in older adults. Eur J Appl Physiol, 27060783.
https://pubmed.ncbi.nlm.nih.gov/27060783/
Kamath PS, & Wiesner RH. (2001). A model to predict survival in patients with end‐stage liver disease. Hepatology, 11157951.
Q.
What causes swelling and pain in the groin lymph nodes in women?
A.
Swelling and pain in the groin lymph nodes, also known as inguinal lymphadenopathy, can occur due to various underlying conditions like an infection or even skin irritation. Understanding these causes is essential for appropriate evaluation and management.
References:
Mohseni S, Shojaiefard A, Khorgami Z, Alinejad S, Ghorbani A, Ghafouri A. Peripheral lymphadenopathy: approach and diagnostic tools. Iran J Med Sci. 2014 Mar;39(2 Suppl):158-70. PMID: 24753638; PMCID: PMC3993046.
Fijten GH, Blijham GH. Unexplained lymphadenopathy in family practice. An evaluation of the probability of malignant causes and the effectiveness of physicians' workup. J Fam Pract. 1988 Oct;27(4):373-6. doi: 10.1080/09503158808416945. PMID: 3049914.
Gaddey HL, Riegel AM. Unexplained Lymphadenopathy: Evaluation and Differential Diagnosis. Am Fam Physician. 2016 Dec 1;94(11):896-903. PMID: 27929264.
Q.
What are the causes of hip pain on the left or right side?
A.
Hip pain on either the left or right side can arise from various causes, including injuries, degenerative conditions, and other medical issues. Understanding these potential causes is essential for proper diagnosis and treatment.
References:
Chamberlain R. Hip Pain in Adults: Evaluation and Differential Diagnosis. Am Fam Physician. 2021 Jan 15;103(2):81-89. Erratum in: Am Fam Physician. 2021 Mar 1;103(5):263. PMID: 33448767.
Tibor LM, Sekiya JK. Differential diagnosis of pain around the hip joint. Arthroscopy. 2008 Dec;24(12):1407-21. doi: 10.1016/j.arthro.2008.06.019. Epub 2008 Aug 28. PMID: 19038713.
Q.
What are the causes of pain in the left side of the groin?
A.
Pain in the left side of the groin can be caused by various conditions, including musculoskeletal injuries, hernias, and issues related to the hip or reproductive organs. Identifying the specific cause is essential for effective treatment and management.
References:
Boutin RD, Robinson P. Pelvis and Groin: Practical Anatomy, Injury Patterns, and Imaging Findings. 2021 Apr 13. In: Hodler J, Kubik-Huch RA, von Schulthess GK, editors. Musculoskeletal Diseases 2021-2024: Diagnostic Imaging [Internet]. Cham (CH): Springer; 2021. Chapter 6.
Holmich P, Dienst M. Differentialdiagnose von Hüft- und Leistenschmerzen. Symptome und körperliche Untersuchungstechnik [Differential diagnosis of hip and groin pain. Symptoms and technique for physical examination]. Orthopade. 2006 Jan;35(1):8, 10-5. German. doi: 10.1007/s00132-005-0888-4. PMID: 16333650.
Bisciotti GN, Auci A, Di Marzo F, Galli R, Pulici L, Carimati G, Quaglia A, Volpi P. Groin pain syndrome: an association of different pathologies and a case presentation. Muscles Ligaments Tendons J. 2015 Oct 20;5(3):214-22. doi: 10.11138/mltj/2015.5.3.214. PMID: 26605198; PMCID: PMC4617224.
Q.
What are the possible causes of female pelvic pain?
A.
Female pelvic pain can arise from a variety of causes, including gynecological, urological, gastrointestinal, and musculoskeletal issues. Understanding these potential causes is essential for proper diagnosis and treatment.
References:
Fletcher SG, Zimmern PE. Differential diagnosis of chronic pelvic pain in women: the urologist's approach. Nat Rev Urol. 2009 Oct;6(10):557-62. doi: 10.1038/nrurol.2009.178. Epub 2009 Sep 1. PMID: 19724247.
Sand PK. Chronic pain syndromes of gynecologic origin. J Reprod Med. 2004 Mar;49(3 Suppl):230-4. PMID: 15088861.
Nelson P, Apte G, Justiz R 3rd, Brismeé JM, Dedrick G, Sizer PS Jr. Chronic female pelvic pain--part 2: differential diagnosis and management. Pain Pract. 2012 Feb;12(2):111-41. doi: 10.1111/j.1533-2500.2011.00492.x. Epub 2011 Jul 31. PMID: 21801301.
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