Restless Foot Syndrome Quiz
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Learn more about Restless foot syndrome
Content updated on Sep 20, 2022
Restless legs syndrome (RLS) Willis-Ekbom disease is a condition that causes an uncontrollable urge to move your legs, usually because of an uncomfortable sensation. It typically occurs while sitting or lying down. Exact cause is unknown, but could be due to a chemical (dopamine) imbalance in the brain. It can begin at any age and generally worsens with age. It can disrupt sleep, which interferes with daily activities.
Difficulty sleeping due to uncomfortable sensation in my legs
Moving legs relieves the unpleasant feeling when legs are still
Knees often bend and straighten when sleeping
Your doctor may ask these questions to diagnose restless foot syndrome
Do you feel your legs are restless and you can't sleep well?
Does moving your legs relieve the unpleasant feeling when your legs are still?
Do you bend and straighten your knees often when sleeping?
Medications and lifestyle changes like avoiding caffeine, exercise, quitting tocacco, sefl-care (massages, warm baths, breathing exercises, etc) can help relieve symptoms.
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Seiji Kanazawa, MD, PHD
Obstetrics and gynecology (OBGYN)
National Center for Child Health and Development, Japan